Within a few years, we have seen a steady increase in the number of domestic abuse cases.
In fact, nowadays, not only women but men are experiencing abuse at the hands of their loved ones.
This form of violence between household members affects the entire family, which is why it’s necessary to report it.
Domestic abuse is a serious crime that shouldn’t be overlooked under any circumstances. Unfortunately, many people remain silent, enduring regular physical abuse from their partner.
If you or anyone you know is suffering from any form of abuse, it’s essential to understand the following facts.
These tips could help protect you in a domestic violence situation and provide guidance on what steps to take next, so read through them carefully.
Article Contents
Get in Touch With An Attorney
The first step in any criminal matter, especially domestic abuse cases, is to find an attorney to defend your stance. Attorneys guide you in taking the right steps at the right time and help you avoid critical mistakes.
A lawyer can assist in collecting essential evidence, establishing the abuser’s fault, and, depending on the situation, even securing fair compensation.
According to victim services experts in Palm Beach County at SteinLaw, “Attorneys, as advocates for victims, help gather necessary resources to navigate post-crime challenges and ensure you receive the support needed to obtain justice.”
As mentioned earlier, many individuals hesitate to bring their domestic violence cases to light because they believe no one will support them, but that’s a misconception. Your lawyer will stand by you and will not hold you responsible in any way.
Collect Substantial Proof of Abuse
You might have suffered immensely at the hands of another individual, but if you fail to provide adequate proof, no one can help you. That means without proof your case is weak.
Thus, to establish the violent nature of the abuser, collect photographic proof or video evidence from the start.
It could even be in the form of medical reports. Just ensure that whatever evidence or documents you have, can help you in court.
Don’t Hesitate to Call the Authorities
It’s essential to have the local police station number on your speed dial. Living with an abusive partner means one cannot predict when things go south. They might raise their hand on the slightest mistake.
That’s why, one should immediately call for help the minute they get the opportunity. Once you have informed the authorities in time, you have a chance of saving yourself.
The officers might detain your partner or provide you with a temporary safe shelter, keeping you away from your abuser.
Step Away from the Relationship and Maintain Zero Contact
No matter how much someone promises to change, an abusive partner is unlikely to follow through and will often repeat the same behavior. That’s why making a clear decision to leave the relationship is essential.
Of course, your abuser will continue to chase after you and persuade you to give them a chance, but it is better to stay firm on your decision. By maintaining zero connection, you can save yourself from the chances of future violence.
Obtain A Restraining Order
Even after separation, abusive individuals continue to stalk or haunt their victims. Some even pressure their spouse into accepting them again.
However, one shouldn’t fall for the trap under any circumstance. Obtain a restraining order against such individuals as soon as possible. All you will need is proof of harassment or abuse to get the legal restraining order.
Prepare in Advance for Emergencies
Sometimes, stepping away from the relationship doesn’t put an end to the abuse, as your partner might not agree to leave you peacefully. In such a scenario, it’s better to leave for a place unknown to the abuser.
To escape the situation, you must have a supplies bag ready all the time. It should contain clothes, vehicle keys, a passport, an extra cell phone, and most importantly, a lot of cash.
Take Precautions Regarding your Accounts
Since you lived with someone, they might know about your phone passwords, bank account details, and other social media accounts.
Therefore, when you find yourself in a domestic violence situation, the first thing to do is to change all your passwords.
From your bank accounts to your phone and other devices, change every single password.
These passwords might be misused by your abuser or he might blackmail you through them. To be on the safe side, secure your accounts before you decide to take action.
Opt for Professional Therapy
Suffering from abuse leaves almost everyone in a poor state. A few people develop anxiety, while others develop depression or severe mental health conditions. You might have nightmares about the abuse, resulting in sleeping difficulties.
The only way to cope with the situation is through timely therapy or support groups. Opting for therapy helps heal emotional wounds while joining a support group allows you to share your story with people who can understand you.
Conclusion
The minute you feel threatened in your relationship, try to put an end to it. These steps could save you from suffering from continued abuse and provide you with an effective escape plan.
