What’s the Correct CBD Oil Dose?

What’s the Correct CBD Oil Dose?

You’ve probably heard about CBD by now, and it’s alleged health benefits, and you may have just made your first CBD purchase online. However, you may still be in the dark when it comes to knowing the correct dosage to take, especially to begin with.

It doesn’t matter what type of health issue you’re trying to manage with CBD; it’s crucial that you begin with the right dose. Let’s take a look.

What’s the Right Amount?


The correct CBD dose isn’t a one-size-fits-all kind of scenario. In fact, when it comes to matching a medicinal dose to suit your body’s needs, there are many factors to consider. These can include what you’re treating with CBD, your body weight, your body’s chemical makeup, and the concentration of CBD in the gummies, drops, capsules, or pills you’ve chosen.

As you can see, there are a lot of variables that are going to determine how much CBD you should take. This is why it’s essential to consult with your doctor beforehand so that you can be aware of the right dosage for you and any side effects it could have. If your doctor has a recommendation for the right dose, then it’s important to keep to this. This is especially important if you’re taking other medication.

If you can’t obtain a recommendation from your doctor, then you may want to begin with a small dose and slowly increase it over the next two weeks or so. It’s important to let your body get accustomed to taking a new medication, which is why you need to test out a small dose, to begin with, to see how your body reacts. As you go on, you’ll get a much better idea of how much you need to treat your issue and how much your body can tolerate. With this in mind, keep a record of how much CBD you’re taking every day so that you don’t lose track.

How to Work Out Your Dose

Some CBD products, including pills, capsules, and gummies, will tell you exactly how much CBD is in a serving. For example, with CBD capsules, you may expect to find 5mg of CBD per capsule.

Your CBD oil is most likely in a dropper bottle, and the outside labeling may indicate how much CBD is in one drop. With this kind of information, you can work out how many drops you need to take in a single dose relatively easily.

However, sometimes it’s more difficult than this to figure out the exact dose of CBD because a lot of the time the packaging will just have the total amount of CBD that’s in the bottle. This is where you may have to do some math and divide the total amount of CBD by how many servings there are. Even then, you’ll only get a rough approximation of how much CBD is in a single dose.

Can You Take Too Much?

Even people who have taken high doses of CBD oil daily have responded well to it, so generally speaking, CBD is well tolerated by humans, and the risk of taking too much is pretty low. The only thing to be worried about is when you mix it with other medication, which is why it’s important to talk to your doctor before you take CBD for the first time.

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When it comes to side effects, there are currently very few known ones. The ones that are known are fatigue, changes in appetite, and diarrhea.

At the end of the day, because the FDA doesn’t regulate CBD, it’s entirely up to you to do your research and make sure that you’re buying from a reputable company that manufactures and sells high-quality cbd oil products.

Top Rated CBD Companies

RankCompanyMore Info
1Verma FarmsVisit
2Absolute Nature
4Hemp Bombs
5Charlotte's Web

Final Thoughts

When trying to figure out the best CBD oil dosage for regular, daily use, we recommend consulting with your healthcare professional. While not every doctor is going to be able to give you as much information as you’d like on CBD due to different state laws, some will be able to recommend the right dose or brand you should be using.

It’s also important to speak with your healthcare professional before you start using CBD as well, especially if it’s going to be combined with other medication.

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